Paradis
The School Of Life-CALM
A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking.
This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion.
Binding: Paperback
Content: 144 pages
Format: 13 x 1.4 x 19.5
Language: English
ISBN 9781912891986
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